Classes | Shelby’s Pole Studio

Pole class
Learn pole from Beginner to Elite, focusing on building strength, flexibility, and pole tricks.
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1 hr
35 Australian dollars
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Basework
Static pole, flow and basework.
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35 Australian dollars
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Base and Breathwork
Basework shapes, shoulder strength and balance, core and breathwork class.
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1 hr
25 Australian dollars
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Pole Intermediate 4
Intermediate to advance
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1 hr
35 Australian dollars
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Intro to Heels
A 4-week heels course designed to build confidence, flow, and foundational technique.
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1 hr
35 Australian dollars
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Heels 4-week course Term3 week1
Wednesday 6pm
Ended
100 Australian dollars
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Heels 4-week course Term3 week1
Monday 6pm
Ended
100 Australian dollars
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Heels 4-week course Term3 wk5
Monday 6pm
Starts Jun 1
100 Australian dollars
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Heels 4-week course Term3 wk5
Wednesday 6pm
Starts Jun 3
100 Australian dollars
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Heels 4-week course Term4 wk1
Monday 6pm
Starts Jun 29
100 Australian dollars
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Heels 4-week course Term4 wk1
Wednesday 6pm
Starts Jul 1
100 Australian dollars
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Heels 4-week course Term4 wk5
Monday 6pm
Starts Jul 27
100 Australian dollars
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Heels 4-week course Term4 wk5
Wednesday 6pm
Starts Jul 29
100 Australian dollars
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Heels 4-week course Term5 wk1
Monday 6pm
Starts Aug 24
100 Australian dollars
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Heels 4-week course Term5 wk1
Wednesday 6pm
Starts Aug 26
100 Australian dollars
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Stretch
Improve flexibility, mobility, and range of motion with the classes, enhance overall body awareness.
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1 hr
15 Australian dollars
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Private
One-on-one sessions tailored to your goals.
30 min - 1 hr 30 min
From 55 Australian dollars
Nutrition support
One on one session for personalized meal planning coaching and goal setting.
1 hr
80 Australian dollars

Pole class

Basework

Base and Breathwork

Pole Intermediate 4

Intro to Heels

Heels 4-week course Term3 week1

Heels 4-week course Term3 week1

Heels 4-week course Term3 wk5

Heels 4-week course Term3 wk5

Heels 4-week course Term4 wk1

Heels 4-week course Term4 wk1

Heels 4-week course Term4 wk5

Heels 4-week course Term4 wk5

Heels 4-week course Term5 wk1

Heels 4-week course Term5 wk1

Stretch

Private

Nutrition support

Shelby's Pole Studio